![]() Isometric exercise training lowers resting blood pressure and improves local brachial artery flow-mediated dilation equally in men and women. In 2016, for example, researchers found that an 8-week isometric exercise program was linked to lower blood pressure. Isometric exercises have been found to have a range of health benefits.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |